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It can also cause irregular heartbeat and rapid heart rate, which can lead to heart failure in some people if their heart is very damaged." data-reactid="33"Quitting alcohol suddenly can result in symptoms like anxiety, depression, shakiness, headache, nausea, and vomiting, according to the U. Delirium tremens symptoms can involve hallucinations, fatigue, seizures, and heavy sweating.

It can also cause irregular heartbeat and rapid heart rate, which can lead to heart failure in some people if their heart is very damaged.

It often happens due to an arrhythmia, or irregular heartbeat, and heart failure is a common contributing factor." data-reactid="28"People often confuse heart failure with heart attacks and cardiac arrest.

While they can be related, they're different conditions, Christopher B. D., director of the Cardiac Intensive Care Unit at Duke Health and a professor of medicine at Duke University, tells SELF.

They can walk you through any potential risk factors you may have and how to address them, along with performing tests like an EKG to see how your heart is functioning if you're really concerned, Dr. And, again, if you're specifically worried about how alcohol may be affecting your health, it's always best to talk to your doctor for guidance.

If you or someone you know is concerned about substance abuse, help is out there.

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That may sound like a lot, but it really comes down to 30 minutes a day, five times a week." data-reactid="39"To improve cardiovascular health, the American Heart Association recommends getting at least 150 minutes per week of moderate exercise or 75 minutes per week of vigorous exercise (or a combination of both).

You can call the Substance Abuse and Mental Health Services Administration's (SAMHSA) hotline at 1-800-662-HELP.

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That may sound like a lot, but it really comes down to 30 minutes a day, five times a week.unhealthy fats, sodium, and added sugar.

These can all contribute to excess weight gain over time, boosting your risk of developing issues like obesity, diabetes, and heart disease that can eventually lead to heart failure." data-reactid="40"Loading your diet with healthy whole foods can also boost your heart health, as can cutting back on unhealthy fats, sodium, and added sugar.

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